Swedish Massage is a dynamic massage technique that aims to eliminate tension and strengthen muscles and joints. Its toning and relaxing effect promotes blood and lymphatic circulation, the elimination of toxins and helps the body to regain its natural balance. Its purpose is to provide great muscular relaxation and thus facilitate the range of motion.
Swedish massage helps to relax and unwind both body and mind. Particularly soothing, it is appreciated for its ability to reduce the effects of stress on the body. This technique can be practiced for both therapeutic and relaxation purposes. The therapist will adapt the rhythm and depth of the maneuvers according to the needs of the person being massaged.